It takes energy to heal, DIS-EASE is exhausting to the body, so optimizing our mitochondria (cell´s energy factories) and how to reduce oxidative stress (which results from toxic insults, infections, allergens, stress, and just eating too much poor quality food) is an often overlooked yet vital component to becoming a thriving human. Energy – how we make it, why we lose it, and how to create more of it. Understanding how to optimize.

Before the body can optimally respond to any type of healing therapy, we must first work on its ability to absorb and use the nutritional, energetic, or allopathic remedies it receives. Nutrition in all its forms is based on the body's chemistry. But chemistry itself is based on physics -- the flow of energy and information in the body.

Hormonal Balance is a delicate matter, too many hormones needing excretion or conversion in your bloodstream can be just as damaging as not having enough. The elimination of excess hormones is a normal part of your liver's everyday function (think sex hormones, adrenal stress hormones, and thyroid hormones) in your blood. They are hormones and neurotransmitters, and uncovering reasons for imbalances in these areas is essential.

The key to regaining health lies in Optimal gut function. Most symptoms and diseases that manifest in different parts of the body from the heart to the joints are in reality gut dysfunction complications in disguise. Before chronic conditions come systemic inflammation but even before that comes GUT dysfunction, caused by stress, pathogens (parasites, bacteria, toxins) food sensitivities, etc.

When your immune system shifts out of balance, Inflammation becomes systemic (all around your system) Systemic inflammation = wildfire Wildfire destroying and burning everything in its path, the path being your body. Systemic inflammation almost always originates in the gut and can linger undetected for years and lead to autoimmune diseases.

Detoxification is the science of how we can aid our bodies to rid of toxins through drainage pathways, toxins come in many forms: heavy metals, parasites, virus , bacterias, mold, wrong food , toxic relationships, or a very demanding and stressful job. If stress lowers our immune system toxins builds up, we get sick, it´s as simple as that. Creating the right conditions for your body to eliminate them and minimizing exposure to new ones is the key, we do it through a HOLISTIC DETOX.

The body and the mind are a single, dynamic bi-directional system. What you do to one has an enormous impact on the other. What you do to your body you do to your gut, brain, and hormones. A stressful event (Trauma/trauma) can cause Dis-ease in the body. Trauma: ​​a deeply distressing or disturbing experience. Divide into 2 categories big T trauma and little t trauma.