Your Vision Board Isn’t Magic It’s Brain Training
New Year’s has always been my favorite holiday. Not because of the parties. Because it feels like a sacred doorway. A recap…
Read MoreYour Vision Board Isn’t Magic It’s Brain Training
WELLHISTIC CHOICE: A WORD MANUALCreated by Carola Le-Wriedt, Founder of Wellhistic & The Holistic Detox
✨ What Is a Wellhistic Choice? A Wellhistic Choice is a conscious decision to feel well physically, emotionally, and energetically.It’s a moment…
My Personal Journey with Lyme Disease: An Eight-Year Battle for Answers
I never imagined it would take me eight long years to finally piece together the puzzle of my health. Eight years of…
Dysautonomia, Low Testosterone & The Silent Crisis: How to Take Back Your Strength
The Moment It All Changed It starts subtly. You wake up tired, even after a full night’s sleep. The workouts that once…
Dysautonomia & Nervous System Regulation: Why You’re Still Not Healing (Even When Labs Are Perfect)
When You’ve Tried Everything and Still Don’t Feel Better There’s nothing more frustrating than getting perfect lab results, following a nutrient-rich diet,…
Why Lyme Disease Testing is So Complex And What You Need to Know About Getting an Accurate Diagnosis
Lyme disease is a master of disguise. It can look like so many other illnesses that even seasoned practitioners often miss it.…
Why Lyme Disease Testing is So Complex – And What You Need to Know About Getting an Accurate Diagnosis
Lyme disease is a master of disguise. It can look like so many other illnesses that even seasoned practitioners often miss it.…
Why “Lyme Disease” Has Become an Umbrella Term and What You Need to Know About Co-Infections
Lyme disease is one of the most misunderstood and misdiagnosed illnesses in modern medicine. It’s not just about a single bacterial infection.…
Lyme Disease & Bartonella: Hidden Causes of Bipolar Symptoms
Introduction Imagine battling severe anxiety, depression, or mood swings for years only to be told it’s all in your head. But what…
Early Pregnancy Signs: Hunger, Cramping, Spotting & the Waiting Game
A Note From My Heart If you’re here, you’re probably in the same place so many women find themselves: counting days, analyzing…
How to Ease Perimenopause Symptoms Without Hormone Replacement Therapy
Introduction: A Natural Transition Made Easier Perimenopause the years leading up to menopause can feel like an unpredictable storm. Hot flashes, mood…
How to Identify Hidden Triggers of PMS and Hormonal Imbalances
ntroduction: Looking Beyond the Obvious If you’ve ever felt like PMS takes over your life leaving you anxious, moody, bloated, or exhausted…
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